Handy Supplement Selector makes it easy to optimize your health and healing

When you’re first diagnosed with any medical condition – whether it’s fibromyalgia, high blood pressure,…

Posted By: haider
September 14th -

I don’t think anyone has ever taken a close look at their complexion in the mirror and said: I’m good.  Let’s be honest.  There’s always room for improvement, whether it’s diminishing those sneaky…
Posted By: haider
September 14th -
When seasons change, we do our dues – get rid of everything that reminds us of winter and do everything to feel fresh for summer. Internet if full of articles on how to get ready for summer, how to…
Posted By: zschepis
June 21st -
We try our hardest to keep our skin looking beautiful. We get facials, we exfoliate and moisturize as needed, and we mind our skin-care products. So we might be puzzled when we look in the mirror and…
Posted By: zschepis
June 21st -
Spring is the season of renewal and revival. It's the time of year when the world and everyone in it are ready to clean out winter and welcome the warmth of spring. We get our homes ready for the…
Posted By: zschepis
April 25th -
What if the secret to clear skin wasn't in your genes but in your food? It makes sense. As teenagers, didn't we all hear about how some foods would give us acne? Whoever we heard it from, they must'…
Posted By: zschepis
March 13th -
Winter can be really rough on your skin. Sometimes it seems like there’s just no escaping the dryness. But you can do something about it! Here are 10 tips to keep your skin hydrated and beautiful…
Posted By: zschepis
February 13th -
As if the harsh winter air and weather weren’t enough for your skin, colds and flus can make things worse. Constant sneezing and teary eyes could irritate your skin. And if you’ve got a terribly…
Posted By: zschepis
February 13th -
It can be hard to get your nutrients from fresh sources in the winter. But it’s not impossible! Even if you absolutely can’t get your hands on fresh food, you can still make sure your body is getting…
Posted By: zschepis
February 13th -
There’s some truth to the saying that when you look good, you feel good. Even something as superficial as your clothing can greatly increase your self-confidence and your mood. The same goes for your…
Posted By: zschepis
February 13th -
Does the gloom of winter leave you feeling a little under the weather? It’s not just your imagination. Believe it or not, your body needs sunlight to produce vitamin D, which is incredibly important…
Posted By: zschepis
February 13th -
You do the best you can to be healthy. You watch what you eat, make sure you get enough sleep and exercise, and keep your stress down as much as possible. Despite all your efforts, you may still feel…
Posted By: zschepis
February 13th -
Getting your skin to look its best takes time, effort, and a little bit of cash. So of course you want to make sure that your products are giving you the maximum result. Here are some tips that you…
Posted By: zschepis
February 13th -
Eating out at a restaurant doesn’t have to interrupt your diet! You can still make smart choices about your meals and maintain a healthy diet while grabbing some food at a restaurant. It all comes…
Posted By: zschepis
February 13th -
Addictions aren’t good for you, not even when you’re addicted to something that’s supposed to be “good” for you, like coffee. Despite how difficult you might think it is, it is possible to kick the…
Posted By: zschepis
February 13th -
What if I told you that the miracle mineral you need is one that most people are deficient in? Magnesium is a bit of a hidden gem when it comes to overall health. Magnesium has numerous mental and…
Posted By: zschepis
February 13th -
In the 1944 classic “Accentuate the Positive” so masterfully sung by Bing Crosby, Sam Cooke and countless others, the song begins with the lyrics, “You’ve got to accentuate the positive, eliminate…
Posted By: margarita
March 19th -
It’s easy to look at someone with acne and speculate that if they just slathered on a topical cream containing benzoyl peroxide, or wiped their face with pads drenched in salicylic acid, their…
Posted By: margarita
March 7th -
Derived from the Greek word “kolla” meaning glue, collagen is literally and figuratively the protein-based substance that binds our bodies. Comprised of amino acids such as glycine, proline,…
Posted By: margarita
January 4th -
When it comes to energy, the old adage holds true: waste not, want not. Most of us would love to have more energy.  After a busy day at work, managing a household or juggling a million and one…
Posted By: margarita
January 4th -
As with anything new or untried, people considering diamond microdermabrasion may have preexisting conceptions about what the procedure entails.  For some, these thoughts may be due to a lack of…
Posted By: margarita
January 4th -